Category: Nutrition

Sep 14

The Evolution of Nutrition

Introduction Nutrition has come a long way, over many years, to the point where it is finally starting to get the attention it deserves in terms of its ability to determine if a person can achieve good health and avoid chronic disease and premature death.

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May 07

Foods That Heal and Foods That Kill

So much has been written and reported about food, that the average person has probably thrown up their hands and said, “I might as well eat what I like because what’s good or bad for you seems to change everyday.”  That may seem to be the case, but it actually is not true.  Nutritional scientists …

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